Micro Sunflower

Flavor: Nutty, slightly sweet, and satisfyingly crunchy. Thick stems and broad green leaves create a hearty, substantial microgreen.

Health Benefits: Sunflower shoots are high in plant protein, vitamin E, folate, and healthy fats that support heart health and cellular repair. They are also a good source of magnesium and antioxidants that contribute to overall vitality.

Chef’s Benefits: Their crunchy texture and nutty flavor make sunflower shoots extremely versatile. They work equally well in salads, sandwiches, grain bowls, and as a substantial garnish that adds both flavor and structure.